Massage Therapy
While usually oversimplified from the more popular Thai massage of its nearby neighbor to the north, Myanmar does have a rich, authentic tradition of massage, one that is sometimes overlooked by visitors to the south. Fortunately, a typical Myanmar massage experience is one of the things that any visitor to Myanmar can experience at least once, although a lot of travelers will find just that not quite enough. There are, however, a few attributes of the normal massage that are unique to this country that make them worth a repeat visit. In this guide, we'll share some of those qualities and explore some of the experiences which are unique to this part of the world.
Unlike in Thailand or other parts of Asia, a typical massage in Myanmar does not start with a full body massage treatment. Rather, a treatment like a Swedish massage first begins by kneading and tapping muscles, ligaments and tendons to loosen them. A therapist then utilizes massage techniques such as gentle strokes, kneading, pressing hands and feet, sliding hands along muscles, together with the palms of their hands for touch, etc.. The purpose of these massage techniques is to get the muscles in great mobility, which allows the muscles to work better and therefore reduce strain on the body.
A bit of research on the internet shows that Swedish massage originated in Sweden, even though the techniques are adapted into a number of styles. Typically, it incorporates some combination of these massage techniques: gentle strokes, using both hands, using the palms alone for massage (sometimes called a no-touch massage), using the thumbs and fingers together for kneading, together with the palms of their hands only for massage and sometimes using an oil such as lavender or jojoba oil. Most therapists in my experience recommend that one massage treatment a couple of times per week, preferably done twice daily if at all possible. The great thing about this massage style is that it feels really good after a lot of sessions. 계룡출장 My skin feels healthier, my muscles feel limber and I am more relaxed. I have not felt this good about myself in years!
My second choice is Thai massage or Chinese massages. Both massage styles originate from exactly the same place, Thailand. In Thailand they are known as"Lavan Thai Massage" or"Lavan Chinese Massage." The goal of these types of massage treatments is to relieve pain, promote flexibility and stimulate blood circulation. Thai massage is probably the most commonly performed my Myanmar customers.
My third choice for remedial massage techniques is shiatsu, or Japanese Shiatsu. This massage style is somewhat controversial in Myanmar. There are mixed opinions about its advantages in the Thai community in Thailand and even in my own practice here in america. Some say it's very beneficial for the trunk, but there are also lots of folks who say it does not do anything at all.
These days my customers mostly prefer the beauty-muscle wellness benefits of a Swedish massage to luau massage foot massage or any of the other thai styles. For many of my clients it adds more grace and radiance for their lives. It has been said that shiatsu helps the mind to concentrate on the positive things in life rather than dwelling on the negative. It's similar to acupuncture in how it reduces stress. If you are currently undergoing some sort of healing, you may want to consider adding a little something from Thai or Chinese medicine into your regular routine.
As you can see, there are numerous benefits to enjoying massage treatment. My experience in both northern and southern medicine has lead me to believe that these traditional techniques are useful for everyone. Just be certain that you get trained by a skilled masseur who's proficient in using the massage tools and equipment as described. My research has shown that massage therapy in general is safer than using electric devices or visiting a chiropractor for treatment. However, if you have medical problems or are pregnant, please consult with your physician before starting any type of massage therapy.
If you are ready to provide massage a try, my website can provide valuable information about how to do it correctly. There are many styles of massaging as well as types of massage: prenatal, deep tissue, sports massage, reflexology, Hawaiian, Oriental, acupressure, and shoulder and back. Research and find the style that fits you and your lifestyle. Most therapists are also trained to do specialty massages such as deep tissue and sports massage. Make certain to choose a therapist who has years of expertise and training in the style of massage you would like to have done.
