Craniosacral Therapy - What Is It?
Craniosacral therapy or massage therapy is a technique used to heal the body from the inside out. This kind of therapy focuses on acupressure points located in the cranial cavity. These points are linked to the nervous system and comprise reflexology-type nodes that trigger the release of certain chemicals, known as endorphins. According to the Traditional Chinese Medicine, the cranial cavity contains around two hundred of the reflex points along with the location of the spleen, gallbladder, pancreas, thymus and adrenals.
Craniosacral therapy is an ancient art of therapeutic manipulation of the upper chest, pelvis and cranium. The goal of this gentle touch technique is to relieve pressure on the muscles of the throat and back. This therapy also can help to restore a feeling of balance to the mind and body by releasing stagnant energy. Craniosacral therapy can be used to reduce chronic pain and promote well being. Some of the benefits include:
Pain - Many ailments including neck, shoulder and back pain are related to problems within the nervous system, joints and muscles. The nervous system controls the operation of all organs and cells through a system of nerves. Additionally, it controls and coordinates the flow of fluid through the blood, including nutrients and waste material. If the nervous system is infected or inflamed fluid leaks into the muscle tissue and is stored in the soft tissue. This can cause severe pain.
Energy - The energy field that permeates all living thing is called the craniosacral system. This energy field is described as a vibrant vibrating field that surrounds our bodies. In traditional Chinese medicine, the energy of the disease is believed to be blocked and limited in this energy field. This blockage must be broken in order for the body to heal. Massage and alternative medicine can help out with the opening of this energy channel and allow for natural healing to happen.
Healthy Flow - The nervous system regulates blood circulation throughout the whole body, including the muscles, joints, tissues and organs. With continuous communication between the brain and the rest of the body, this delicate balance is disturbed with some illnesses. Massage and alternative medicine such as craniosacral therapy are great for improving the circulation of blood and restoring healthy tissue elasticity.
순창출장마사지 Energy - Massage promotes the harmonious flow of energy throughout the nervous system. If this energy is not flowing smoothly, there are interruptions and disruptions in communication. The massage therapist may use kneading pressure, friction, strokes and soft tissue methods to help encourage proper flow of energy. Alternative medicine like osteopathy can help out with the stimulation and regulation of this energy. Oftentimes, this kind of therapy can offer long-lasting treatment of ailments that conventional medicine has failed to cure.
Stress Tension - Massage benefits the mind, body and spirit. When you've got a relaxing massage, then you release mental tension and improve your mood. Massage also decreases your blood pressure and improves circulation. By relieving mental tension and reducing your blood pressure, massage therapy helps to reduce or eliminate back pain.
Osteopathic Therapy - Many chiropractic practitioners recommend craniosacral therapy. It's used to locate tumors or bone spurs beneath the cranium. Osteopaths do this procedure using a gentle touch on the bones situated below the cranium. They believe these bones are connected to the nervous system. The gentle touch was made to unplug nerve pathways.
Craniosacral Therapy offers other health benefits. Some studies show it can help to protect against Alzheimer's disease, dementia and senile dementia. Some studies also indicate it reduces high blood pressure also helps to control asthma and other conditions that affect the respiratory system.
Generally speaking, craniosacral therapy is used to reduce inflammation around the spinal cord and in the brain. Gentle manipulation of the soft tissues on and at the head, neck, shoulders, arms and legs relaxes tight muscles, enhances freedom of joints and improves circulation. In some cases, massage helps to soothe the nerve endings and decrease inflammation. This provides relief from pain due to joint stiffness, headaches, stiffness and/or numbness in the neck, shoulders, arms and legs, as well as the back.
The benefits of craniosacral therapy aren't unique to the elderly. Children, adolescents, pregnant women, and athletes are also often seen seeking care from a licensed massage therapist. A combination of gentle, light and rhythmic touch motion offers relief from chronic pain, stiffness and stress. For these patients and for the increasing population of individuals that are living with chronic conditions and diseases due to a compromised central nervous system, craniosacral therapy provides safe, effective and gentle relief.